TO HANG ON? OR TO LET GO?

"How are you?" People ask, and one of the common answers is: "hanging in there".
But is "hanging in there" the wise thing to do in every situation? Of course not. There is a time to hang on, and there is a time to let go.
In this video I talk about what can help us distinguish which one we should do when. Our bodies know.
Do you know how to
connect with your body
to look for what is true
for you?
In this video I discuss briefly the importance of "checking with the body" to see what information it gives you as it relates to hanging on to a situation or letting go of it.
Here are 3 main key points from the video:
Read the full article on Medium.com
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