Love your neighbor 


How does loving ourselves translate into in our lives? 

What does it look like in action? 

Loving "The Self" is the foundation we need to flourish.

In this video I tell the story of how I went from self-loathing and second-guessing my every decision, to actually opening up my heart and loving myself, and the very simple and easy way in which this became my reality. 


3 Key Points from the video:

o  We are told to love others, but we are not taught to love ourselves. 

o  We can't give something we don't have. When we loathe ourselves, the love we give others lacks a healthy foundation; it can hurt us and them. 

o  This incredibly simple practice eventually opened my heart to connect to the love that was there all along.  The same love is in your own heart. 


Read the full article on Medium.com

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